My Services

What I Can Do For You!

Nutrition Consultation

This service involves individualized detailed recommendations specific to the clients needs. It involves therapeutic and preventative healthcare measures accompanied by nutritional handouts and supplement recommendations for general overall health.

Nutrition follow-ups can include the following:

  • Quantum-Touch®

Quantum-Touch® is a touch-based healing technique which uses the chi (energy) of both the practitioner and client, bringing them into harmony in order to allow the body to heal itself. Breath and focusing techniques are incorporated in order to raise one’s energy levels. Once this is achieved, the healer can connect posture and alignment, reduce pain and inflammation, help balance emotional “body intelligence” distress, and it has been attested to by healing professionals. Quantum-Touch® uses the same “life-force” energy as Reiki.

Quantum-Touch®: The Power to Heal by Richard Gordon

  • Intuitive Energy Healing

Intuitive Energy Healing is an approach to Holistic Healing that allows the practitioner to access their own deep state, accessing an altered state of consciousness through the alpha-theta and delta brain waves, making it easier to receive intuitive information about a clients health or life situation.

  • Life Coaching/Strategizing

Detailed plan to “Live Your Best Life”
Includes: Nutrition, Diet, Exercise, Self Esteem, Relationships.

  • Crystal Therapy

A variety of semi-precious stones are placed on the body during Quantum Touch® and intuitive Energy Healing.

  • Chakra Reading, Clearing/Balancing

An intuitive reading of the Chakra (Energy Centers) includes clearing energetic blocks (from trauma), along with alignment.

  • Weight Loss Programs

Personalized Plan for healthy weight loss step-by-step process.

  • Personalized Meal/Menu Planning

(customized food choices) Meals according to specific diet
i.e. Gluten-Free, Vegetarian, Vegan, Keto

 

  • Proper Food Combining

A description of how to combine specific foods for optimal digestion.

 

  • Food Preparation 

Tips for preparing certain foods like legumes and grains.

 

  • Gluten-Free Recommendations

List of Gluten containing on gluten-free grains.

 

  • Macrobiotic Eating

“Eating with the seasons”

 

  • Healthy Recipes

Healthful recipes for meals.

  • Grocery Store Visits

(Also tour Natural Value and Organic Produce sections, demonstrate healthy choices, learn to read labels) In store, one-on-one Consultation
Reading labels

  • Home Overview

(beauty aids, foods, cleaning products) Overview of personal care products, cleaning products, as well as foods.

  • Home Organization

Referral to Home Organization Expert.

  • Home Energy Clearing

“Smudging” – a practice carried out in spiritual practices used in clearing energies in the home.
i.e. when moving into a new home

 

Healthy Eating Recommendations

Energy Medicine

Quantum Touch Accompanied by Crystal Therapy

This in-depth intuitive Bodywork Treatment involves the placing of specifically coloured healing stones on each Chakra (energy center) on the body with recommendations regarding specific diet, herbal, emotional and spiritual treatments. A Chakra assessment will be carried out, along with removing blocks and balancing these energy centers

Additional Services:

  • Life Coaching
    Including mental/emotional clearing, stress management techniques (colour therapy, sound, music, movement, bodywork, dance, creativity) and strategies for self-transformation.


  • Seminars/Workshops

*All services are available in my home or at your home for your convenience. Skype sessions also available.*

Mission Statement

Through education and compassion Whole Body Health will aid individuals in their personal healing process with integrity.

Get in Touch!

Whole Body, Home & Life Health is focused on providing high-quality services and customer satisfaction. I will do everything I can to meet your expectations. Discover how to aid in your own personal healing journey while experiencing long-term wellness by incorporating your mind, your WHOLE body and your spirit. Heal the physical, mental and emotional while relieving stress and releasing tension.

With a variety of offerings to choose from, I’m sure you’ll be happy working with me!